What The Heck Are Male Kegels & Why You Need to Do Them

. Male Kegels are pretty much the same as female ones. So, I guess the real question here is; what the heck are Kegels? They are a muscle exercise that you do with your pelvic floor, also known as your…special area. First you need to locate your Kegel muscles and you can do this during Read more about What The Heck Are Male Kegels & Why You Need to Do Them[…]